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Located in small town Alberta,
Kula Yoga is an intimate studio space
with an inviting, calm atmosphere.

From the second
you step foot in the door-

the intention is for you to feel at ease.

 
 

I believe that wherever you are in your life today, you can benefit from a yoga practice. 

Whether it is the stillness of mind and body through yin, gentle attention to mobility and strength through slow flows, or the inspired and often sweaty release of a power class, yoga is the perfect movement medium to meet you exactly where you stand.

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MEET THE TEAM

Monica Hill

In August 2019 I completed my 200h certification through Calgary’s Altr Yoga Teacher Training (ran through HotShop). I revisited Altr Yoga during October 2019 to complete a 15h Yin Yoga Continuing Education Workshop.

In November of 2019 I was blessed to be able to travel to Seattle, Washington to take my Baptiste Power Yoga Teacher Course at Shakti Vinyasa Yoga studio.

I love to learn and push boundaries; the process is my favorite part of the journey.

I have my eye on expanding movement with a focus on mobility and breath & have a couple rad trainings in the future once in person trainings are again available.

  • "Monica’s teaching is real; she admits to struggle and never expects perfection but is always there to motivate in a positive way."

    DANIELLE M.

  • “Monica’s teachings are calming, soothing & extremely educational. My favorite was Movement & Meditation for my super cranky arthritis in the morning”

    BAILEY A.

  • “A live teacher in the comfort of my home has increased the practices that I am able to do. She provides poses with options for less bendy people & meditations that speak to all life situations”

    JO LYNN B.

Let’s get started