FAQ + CONTACT

 
 
 
 

FAQs

 

Do you offer in person sessions?

In person is my favorite, I am over the moon to be back in studio. Currently, I am in studio exclusively but in the near future you can expect to see a combination of in person, zoom & online offerings.

Do you offer 1:1 sessions?

I would love to chat with you about what you are seeking to accomplish through your movement practice. If we determine a 1:1 session would benefit you, I would love to facilitate that.

How do online classes work?

Once registered and paid a zoom link with a passcode will be emailed to you. The class will be available live at the scheduled time as well as by recording (for replay as many times as suits your needs) for the remainder of the session.

Are replays available for classes I’ve purchased?

Always.

How do I know if yoga is a good fit for me and if it is, what style of class is best?

I believe that exposure is the best way to see what fits and what doesn’t. Just as with introducing new foods to babies, I believe the same principle goes here. Try it, try is a couple more times and if it still isn’t feeling like a match, move on. Give yourself an opportunity to show up with an open mindset and see what will best serve your mind & bodies needs.

Reach Out

Suggestions on what you’d like to see next, ways that I can level up my game & serve better, tips & tricks for getting through a day…or anything else you feel called to share… send it my way!

Trust that what you say matters & that I’m excited to hear from you & to get back to you.

When you reach out, you can expect a response within 48 hours.

STUDIO ADDRESS :

5012 48 St,
Amisk, AB T0B 0B0
Canada